Low Level Laser Therapy And The Different Conditions Treated

Low Level Laser Therapy (1)
Low Level Laser Therapy or LLLT performs by generating a cold laser beam that emits photons into the tissue. This stimulates a photochemical interaction between the cells and the photons. When the cold laser enters into the tissue, it changes the cell membrane permeability which allows the photons to stimulate and interact with the cell’s mitochondria. This interaction increase cellular activity, which further increases tissue healing through reduced pain and inflammation.

The working procedure of LLLT

Before you understand how LLLT works you must have a fair knowledge on mitochondria. Mitochondria are actually the energy factories of human cells. They produce energy-rich molecules that are called adenosine triphosphates (ATPs).

When a tissue, ligament, muscle, tendon, nerve or bone gets damaged, the mitochondria in the cells start producing nitric oxide that binds to cytochrome C oxidase that further prevents oxygen from binding. This reduces the production of ATP. Decrease in ATP can lead to drop in energy, thus delaying tissue healing.

With the help of low level laser therapy, appropriate spectrum of light and wave energy is applied on the injured area. The cytochrome C oxidase then absorbs light energy and forces the nitric oxide to get removed. This allows oxygen to bind into cytochrome C oxidase, which further helps to increase production of ATP. The increased ATP in an injured cell allows the tissue to heal rapidly and also increases immunity with the help of lymphatic drainage. The increase in ATP further provides analgesia through nerve inhibition and relaxes muscle by stimulating trigger points.

The benefits of LLLT

Patients undergoing the treatment of LLLT through a reputed podiatrist significantly reduce acute pain and swelling in the foot after just one or two treatments depending in the severity. Chronic pain and swelling in the foot also respond rapidly with the application of LLLT. The treatment can reduce the amount of time it takes to heal chronic feet wounds, diabetic foot ulcers and venous ulcers.

In most of the cases, Thor laser is used for certain period of months to get positive outcome on achilles tendinitis, plantar fasciitis and wound healing. Low Level Laser Therapy can be applied on patients who are suffering from a variety of acute and chronic conditions.

If you are experiencing any kind of foot problem consult it with a reputed podiatrist in Perth. Delaying it may turn the situation worse.


Tips To Get Relief From Foot Pain By Using Natural Remedies

Podiatrist Perth

Many people nowadays suffer from foot pain due to various reasons. There are many causes associated with this painful experience. The habit of wearing high heel sandals, walking on uneven surface for too long, etc. are some of the common reasons behind foot pain. Though there are many clinics that offer efficient foot pain treatment, you can try some natural home made remedies in addition to getting professional help, to get some relief for a certain period of time.

Salt water solution

Salt water solution is one of the easiest methods of curing foot pain naturally. Salt is something that is commonly found in the kitchen of every house. On the other hand, Epsom is another commonly used salt that is used to get rid of foot pain. Take a wide tub so that you can place your feet comfortably there. Fill the bowl with warm water. Add one cup of either Epsom salt or commonly used salt into it. Let it dissolve in the warm water. Place your feet for at least 15 minutes in the solution, and experience the difference.

Ice therapy

Ice can also be used in order to get rid of foot pain. For instance, if anybody suffers an injury due to some slip accident, they are often advised to use ice as an instant remedy for pain relief. Ice makes the surface numb and can give you relief instantly. And the same thing can be applied if you are suffering from pain in your feet. Simply take an ice bag and pour ice cubes inside it. Even if you don’t have an ice bag, use a cloth, place the ice cubes and apply it on your painful feet.

Hot oil massage
Podiatrist Perth

Hot oil massage is always a good option and can provide numerous health benefits. Natural oils such as olive, lavender, jojoba, clove, etc. can be used to cure foot pain. Choose the oil of your preference and heat it over the flame. Once the oil becomes luke warm, apply on the feet. This is an effective way of getting relief from pain in your feet.

Apart from the aforementioned tips, there are many other options that need to be considered in order to get complete relief from foot pain. For instance, make sure to use shoes that fit you properly. If you find that the pain is lasting for a longer period of time, then never hesitate to consult with a professional offering foot pain treatment in Perth. Avoiding these pains for long can really cause harm and unnecessary hassles.

Gait Analysis, Its Process And Methods

podiatrist in Perth
Gait analysis is basically an observatory treatment. This approach is used to note gross
abnormalities in walking. The treatment is necessary for every Perthian because, walking complexity increases with organic pathology, and therefore, objective analysis becomes crucial. The choice of method is based on the clinical need and financial considerations. Typically, the treatment is a combination of motion and force data which are compiled simultaneously. Let’s take a look how any reputed podiatrist in Perth generally performs gait analysis.

Motion is a crucial aspect in the treatment of gait analysis. It involves examining 3 joints each in 2 limbs. Most of the gait motion occurs in the sagittal plane and subtle rotations. Rotations of the limb are attenuated when the limb is internally or externally rotated.

A calibration system is used to translate film to real-life dimensions. Angular position of each segment may be determined as well. Angular velocity and acceleration of the limb segments are obtained by mathematical differentiation and smoothing of limb position data. Motion data may be combined with analysis of external forces that act on the body.

External forces
podiatrist in PerthCalculation of joint moments (torque) and reaction forces between segments is dependent on the knowledge of the inertial components of the respective segments (kinematics), body segment parameters, and external forces (kinetics) that affect the body.
The magnitude and distribution of segment masses are based on the joint axes obtained from cadaveric data or mathematical modeling of limb segments. The contact force or the ground reaction applied at the distal segment is measured with a force platform. It is a thin plate which measures forces and moments in 3 dimensions at the foot centre of pressure.

Moments and power
Integration of external force, centre of pressure, unique body segment parameters and motion data yields information on the movements of joints, its power and reaction forces between segments using standard inverse dynamics techniques. The role of muscle groups is inferred from the magnitude and sign of the moments and power at the respective lower extremity joints.

Metabolic and mechanical efficiency
Mechanical work is the integral of force and velocity over time and the product of joint power and joint angular velocity. It includes changes in the mechanical energy within the body links, energy expenditure and changes in link’s energy relative to the centre of mass.

These are the simple processes and methods involved in the treatment with gait analysis.

People Suffering For Different Foot Injuries

Jill Hunter Podiatry caters reliable and cost-effective podiatry services in Perth for a variety of foot and ankle problems. Owner Jill has extensive experience with people in private as well as public sectors. She has experience with aged care, diabetes & paediatrics too. She is ardent about sports and has also worked for rugby, soccer and WAFL clubs.

Why Does My Baby Rub Their Eyes Frequently?

RubbIf you find that your little baby is constantly rubbing his eyes, then there must be some problem or irritation in his eyes. However, rubbing the eyes frequently can become an alarming sign because it can cause harm to his little eyes. According to many a reputed optometrist for children in Melbourne, there are some common reasons for which your baby is feeling uncomfortable. They have been stated below, check them out –

Feeling sleepy
It is commonly seen that when a baby feels sleepy, he/she rubs his/her eyes accompanied by yawns. However, unknowingly, your child is hampering their eyes which in future can cause vision problems as well. Thus always keep a watch when you child wants to sleep. Try to prevent them from rubbing their eyes.

Having dry eyes
Another reason behind this is because your child’s eyes are becoming too dry. Human eyes have a guard or protective tear-film in the front layer that can evaporate anytime when exposed to air for a longer period of time. This can cause dry eyes, which can lead to an uncomfortable eye itchiness. Your baby will try to solve this issue unknowingly by rubbing their eyes constantly.

A baby is generally curious in almost everything and always tries to reveal something new and interesting. Who knows, he/she might have developed a new skill of rubbing his/her eyes, and experimenting on it to find something new?

Wondered or amazed
Generally when we close our eyes we often find to see some textured movable items. The same thing also happens with your baby. After rubbing his eyes, when he close his eyes, he can see a lot of interesting things there and as a result he finds it as a interesting game of rubbing the eyes, closing his eyes and viewing different spots, patterns etc.

Something is there in the eye
Even an eyelid or small particle of soil can cause irritation. You baby might want to get rid of this irritating feeling by rubbing the eyes. However in such cases, rubbing the eyes can cause dangerous harm as it can scratch the surface of the eye.

All the above mentioned are some of the most common causes of your baby rubbing their eyes on a constant basis. As a responsible parent, it is always your duty to take care of their eye’s health. If you find something fishy, then it is always recommended to appoint a professional who can take care of the matter properly.

Self-Myofascial Release Tools

Self-Myofascial Release Tools
There is a hell lot of SMR tools available in different sizes, shapes, density and textures. Some of the tools are cylindrical foam rollers, vibrating cylindrical rollers with texture, hand-held massage rollers, balls and trigger point massaging tools.

Choosing foam rolls
When it comes to foam roll, it is important to consider its density and functionality. For instance, patients who are new to SMR must opt for a less denser foam roll. If the foam roll is too much rigid and dense, it may cause pain and discomfort. As a result the user may either get tensed or cease to perform the implementation. Thus, using a softer foam roll is recommendable. As soon as the patient becomes accustomed to SMR, more rigid and/or textured foam rolls can be applied to acquire deeper pressure. However, before applying any of the SMR it is advisable to proceed as mentioned by a podiatrist in Perth.

In addition, all of the body parts may not be effectively or safely targeted using a foam roller. They are mostly cervical spine/neck, shoulders, upper trapezius and arms. In these cases, using a hand-held trigger-point massager or massage balls can be the best option. This option can also prove to better for obese patients or those with orthopedic limitations finding it difficult getting up and down off of the floor.

Performing Self-Myofascial Release
When rolling a foam, it is important to slowly roll upon the muscle group till a tender spot is located, which likely indicates the presence of a trigger point. Once you spot the tender spot, sustained pressure on that spot must be applied until pain and tenderness subside by approx 75 percent. The process is usually recommendable for 30 to 90 seconds depending on the condition of an individual and the ability to relax. Be sure, that the goals of SMR is to reduce unwanted muscular tension and hypertonicity of muscles. This is the reason why an individual must not tense up during the process and should consciously relax, even if mild discomfort is felt.

Massage roller
When using a hand-held massage roller, the user must apply slow and consistent pressure while sweeping across the muscle. Avoid rushing or creating a lot of friction across the skin.

Lastly, when performing SMR, it is important to maintain several precautions. It is advised not to perform SMR on varicose veins or skin lesions, contagious skin conditions, eczema, and sunburns. Patients with chronic conditions like advanced diabetes, osteoporosis or undergoing chemotherapy must not forget to consult with a podiatrist in Perth before trying SMR.

Eyesight Requirements Before Applying For Driving Licence

Eyesight Driving Licence
According to the Optometrists Association of Victoria, around 47 per cent of the population suffer from at least minimal visual disorders.

How will you know if your eyesight is good enough for driving?
Before you apply for a driving licence, you need to declare any illness, disease or disability to the optometrist. This is important if you are facing difficulties to concentrate or focus on driving. It indicates that you have a refractive error or short or long-sightedness that needs to be rectified. Optometrists are able to provide you with a proper certificate stating that your eyesight is quite healthy for driving.

The process may include the need of corrective lenses, all the more if you have a history of eye surgery. Driving eye test in Victoria is specifically important for aged drivers to determine the medical and eyesight condition for proper driving.

Visual acuity measurement
Eye Test
Visual acuity is measured with the help of Snellen chart, and individuals are asked to read a series of letters starting from larger to fine prints. Even some testing includes an application of light directing right on the eyes and then reading the Snellen chart. This ensures that even if you face any bright light from the opposite side you can drive safely.

The test for heavy vehicles is more stringent, and you need to clear more intricate methods.

Visual field testing
Eye Test
The angle of your views from both eyes determine the quality of your driving, which means testing of your peripheral vision. To clear this test, you must have a horizontal extent of vision of at least 110 degrees. If any defect is discovered, you are not eligible to obtain a licence.

What if you have a monocular vision?
monocular vision
An eyesight certificate issued by a reputed optometrist is very important for drivers with a single eye vision. This is because the visual fields get reduced and they have no stereoscopic vision. Even if they clear for a license, it includes some specific rules and conditions for driving. Some monocular vision drivers are recommended to stop driving at all. Whether the license will be issued or not is then determined by the licensing authority.

Eye test for driving is very important for you and your family’s safety. Contact an optometrist immediately if haven’t yet.