Many people nowadays suffer from foot pain due to various reasons. There are many causes associated with this painful experience. The habit of wearing high heel sandals, walking on uneven surface for too long, etc. are some of the common reasons behind foot pain. Though there are many clinics that offer efficient foot pain treatment, you can try some natural home made remedies in addition to getting professional help, to get some relief for a certain period of time.
Salt water solution
Salt water solution is one of the easiest methods of curing foot pain naturally. Salt is something that is commonly found in the kitchen of every house. On the other hand, Epsom is another commonly used salt that is used to get rid of foot pain. Take a wide tub so that you can place your feet comfortably there. Fill the bowl with warm water. Add one cup of either Epsom salt or commonly used salt into it. Let it dissolve in the warm water. Place your feet for at least 15 minutes in the solution, and experience the difference.
Ice can also be used in order to get rid of foot pain. For instance, if anybody suffers an injury due to some slip accident, they are often advised to use ice as an instant remedy for pain relief. Ice makes the surface numb and can give you relief instantly. And the same thing can be applied if you are suffering from pain in your feet. Simply take an ice bag and pour ice cubes inside it. Even if you don’t have an ice bag, use a cloth, place the ice cubes and apply it on your painful feet.
Hot oil massage
Hot oil massage is always a good option and can provide numerous health benefits. Natural oils such as olive, lavender, jojoba, clove, etc. can be used to cure foot pain. Choose the oil of your preference and heat it over the flame. Once the oil becomes luke warm, apply on the feet. This is an effective way of getting relief from pain in your feet.
Apart from the aforementioned tips, there are many other options that need to be considered in order to get complete relief from foot pain. For instance, make sure to use shoes that fit you properly. If you find that the pain is lasting for a longer period of time, then never hesitate to consult with a professional offering foot pain treatment in Perth. Avoiding these pains for long can really cause harm and unnecessary hassles.